Motivational quotes about training, competition and sports


The stronger you are, the better you feel.


Motivation is what gets you started.

Habit is what keeps you going.

/Jim Rohn

Change “I can’t”

Into “I can”

And pretty soon

You´ll say “I did”


The moment you’re ready to quit

is usually the moment right before the miracle happens.

Don’t give up.


Det är inte i medvind,

utan i motvind en drake lyfter.


De starkaste är inte alltid de som alltid vinner,

utan de som inte ger upp när de förlorar.


The expert at anything was once a beginner.

/ Helen Hayes

Success is the sum of small efforts,

repeated day in and day out.

/ Robert Collier

It’s hard to beat a person who never gives up.

/ Babe Ruth

Willpower is a muscle,

the more you use it,

the stronger it gets.


You miss 100% of the shots you don’t take.

/ Wayne Gretzky

The pain you feel today will be the strength you feel tomorrow.


I don´t stop when I´m tired

I stop when I´m done.

/David Goggins

When your legs give out,

run with your heart.


Förtroende är det bästa en tränare kan ge sin spelare oavsett ålder.

Allt annat är sekundärt.

/Magnus Grahn

Unity is strength… when there is teamwork and collaboration,

wonderful things can be achieved.

/Mattie Stepanek

You’re never as good as everyone tells you when you win,

and you’re never as bad as they say when you lose.

/Lou Holtz

Training gives us an outlet for suppressed energies created by stress

and thus tones the spirit just as exercise conditions the body.

/Arnold Schwarzenegger

Att träna så mycket som krävs, det är också en talang.

Har du inte den dedikationen, då blir det inte bra.

/Nicklas Lidström

Usain Bolt kan inte springa 100 meter på 14 sekunder på träning

och sedan springa OS-final på 9,70.

Ungefär samma tänk har vi.

/Henrik Signell, tränare för Sävehofs damer

Kittens are angels with whiskers


A kitten is, in the animal world, what a rosebud is in the garden.

/Robert Southey



Until one has loved an animal a part of one’s soul remains unawakened.

/Anatole France



A kitten is the delight of a household. All day long a comedy is played out by an incomparable actor.




Kittens are angels with whiskers.

/Alexis Flora Hope



Kittens can happen to anyone.

/Paul Gallico



There is no snooze button on a cat who wants breakfast.

/Author Unknown



Dogs come when they’re called; cats take a message and get back to you later.

/Mary Bly



Cats come and go without ever leaving.

/Martha Curtis



If cats could talk, they wouldn’t.

/Nan Porter



A cat is a lion in a jungle of small bushes.

/ Indian Saying



Thousands of years ago, cats were worshipped as gods.

Cats have never forgotten this.